PEER SUPPORT WHOLE HEALTH & RESILIENCY
A course for those who experience mental health challenges who want to set and work on a health goal with lots of Peer Support.
May 2, 2012 to July 11, 2012
Ten Wednesday Meetings from 1:30 to 3 pm
TEN DOMAINS INCLUDE:
Healthy Eating, Physical Activity, Restful Sleep,
Service to Others, Support Network,
Optimism Based on Positive Expectations,
Cognitive Skills to Avoid Negative Thinking,
Spiritual Beliefs and Practices, A sense of Meaning and Purpose
MBRLC/THE HOPE CENTER
25 Staniford St. Plaza level
Please contact Sarah Selkovits at (617)788-1034 or email@example.com
Please PRE-register as seating is limited. This is a 10 week course.